Zombie workout

the zombie apocalypse... it's coming

For the last year, I’ve been working out at the gym twice a week with a personal trainer, in an effort to regain the muscle mass that I lost in a car accident a few years and ago and never properly regained. My trainer is a southern hemisphere champion body builder and while it’s not been without a great deal of pain, I’ve got some little guns now and it’s certainly been a worthwhile endeavour.


According to Wired, there’s a fitness class in Illinois that prepares participants for the zombie apocalypse. Now that’s something worth doing. Fitness for the sake of it? Pretty boring. Fitness for your continued survival? Combine that with target practise (always aim for the head!) and that’s something worth doing.

~ by goatlady on June 4, 2010.

One Response to “Zombie workout”

  1. […] also posted about a fitness class to prepare participants for surviving the zombie apocalypse. Because we all know it’s when the zombie apocalypse comes, not if, right? I also posted some […]

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